Tried & Tested: How to recover from a Marathon

How do you recover from a marathon? Well, after running the London Marathon a two weeks ago here are some tried and tested ways to recover...

 Have a well earned pint...

Celebrate with fizz and friends...

Maybe feature on a Facebook page of a well known running mag...

SLEEEEEEEP...

Get a massage...

Pop out for a walk...

Maybe bake a cake...

Have a relaxing bath...

 

Take a train journey to visit your mum...

Eat...

Eat...

Eat...

Catch up with your supporters...

Have your photo taken with people dressed like you...

Pop to the shops for more food....

Do a spot of yoga to ease those muscles...

Take a drive...

Bask in the glow of achievement.