The Rundown - November

Live near Manchester and want to get your sweat on? Then look no further - here's the Rundown for November.

European Outdoor Film Tour
6th Nov, Manchester
The European Outdoor Film tour comes to Manchester this month, showcasing the best of adventure films, from kayaking in remotest Mongolia to free climbing cranes and holding on with only one hand - these films are not made by the faint-hearted. Luckily you can enjoy them from the comfort of your cinema seat.

MoRun Series
9th Nov, Heaton Park
The MoRun series is back this year, with new runs in Liverpool and Newcastle. I've done this one in Heaton Park for the past two years (did I mention I came third lady last year??!) and I can't recommend it enough. Great atmosphere and all for a great cause. Get yourself down there.

Up and Running Night Run Series
12 Nov, Leeds / 19 Nov, Manchester
Up and Running are offering a series of night time runs from all of their stores throughout Winter, to help us navigate the dark nights. And they are FREE. This month in Manchester it's the 19th. Just sign up via the website for your chosen run.



'Hamstring for Dummies' Yoga Workshop
23rd Nov, Manchester
All that running tightened your muscles? Then head over to The Yoga Lounge for a workshop dedicated solely to releasing and stretching your hamstrings. Open to all, don't let the mention of a Powerpoint put you off.



National Trust Nostrell Priory Night Run
29th Nov, Near Wakefield,  Yorkshire
Ever wanted to don a head torch, and run around a National Trust property in the dark? Of course you have. Part of the National Trust's Night Run series, the Nostrell Priory offers 2km and 6 km options. Lots of other runs available around the country throughout Winter, including nearer to Manchester.


Manchester Christmas Pudding 5 mile Dash
30th Nov, Manchester
A 5 mile dash around Wythenshawe Park. A medal AND a mince pie await you at the finish line and the 11am start means you get an extra hour in bed. I'm all signed up - see you there!



Know of any events not listed here? Then drop me a line at crandonruns@gmail.com and I'll add it to the Rundown.