Crandon Runs

This morning, five years after running my first ever race , I came first in the Race for Life 10k in Cardiff! I'd entered that first ...

It's been a long time since I've seen the wrong side of 6am - my days of drinking and partying until long after the sun came up are ...

I wasn't aiming to get a PB at Chester Half Marathon this weekend. I didn't want one. I hadn't trained much since the marathon 5...

Last night was my running clubs annual AGM. As well as a look back at the club's achievements, this is also the night where two trophie...

I do not need any encouragement to eat more carbs, or more of any food for that matter. I literally think about food all day long, so when I...

I moved to Manchester about four and a half years ago. Yesterday, I ran my fourth marathon, 26.2 miles through the streets of my adopted hom...

When I signed up with my running club last year, I heard a lot about the Coniston 14 race, and after running it this weekend, I can certainl...