Crandon Runs

Today I finished week 4 of marathon training, and with Manchester still 10 weeks away the tell tale signs are already beginning to show. Her...

This time last year I set myself 5 ' Runolutions ' - running goals and resolutions for 2015 - and boy did I have fun trying to achie...

After a year off marathons there was much 'umming' and 'ahhing' over which marathon I would do come Spring 2016. Would it be...

It was touch and go whether the Tatton Yule Yomp 10k would go ahead on Sunday thanks to Storm Desmond strutting his stuff. Lying in bed...

Yesterday in Manchester was one of those days made for curling up on the sofa with a mug of tea and a good book, whilst feeling smug watchin...

SUP Yoga has been around down south for a little while, but this class run by Magda of  Love & Do Yoga , is the only place offering thi...

One 24 hour race, one 10k route, 8 team members, very little sleep, countless brownies and bags of fun, is basically the best way to descri...