Crandon Runs

One 24 hour race, one 10k route, 8 team members, very little sleep, countless brownies and bags of fun, is basically the best way to descri...

Today is Cycle to Work day ! Not that long ago cycling to me was something other people did - reserved for Lycra-clad men wearing odd shoe...

Since the Triathlon , I've been feeling a bit of a mix of emotions when it comes to training. Part of me has been relishing the freedom ...

This weekend after working a 70 hour week, I ran the Birchwood 10k. I was tired, really tired, but having not had the chance to run all week...

...I am an official TRIATHLETE! Triathlon DONE 16 weeks ago we were all total novices to the sport of triathlon and strangers to each...

A Team Tricurious Post It's been 15 weeks since I received an email from Laura and Katie asking me if I wanted to do my first triath...

Last week I visited my brilliant physio Trev at Fulcrum Sports Therapy for him to work his magic on my tired legs following my half maratho...