Crandon Runs

This week coincided very nicely with my 16 week marathon training officially kicking off on Christmas Eve. Merry Christmas to me! When talki...

This week I've finally stopped hiding from the inevitable, pulled my head out of the sand and started what I like to call 'Crandon...

With November now comes one thing - MOUSTACHES. The month where whenever you meet a young man with a bit of bum fluff on his upper lip you i...

Sure you’ve thought about running a marathon. But have you thought about running one in Snowdonia? Well a couple of weeks ago Gavin did ...

On my way home from work on Thursday, I quickly checked my emails on the tram whilst on the way to meet my top notch running buddy Ellie. If...

The folk over at Women's Running HQ have restarted 'my morning run', where you can email, Facebook or Tweet them your morning ru...

A few weeks ago I ran the Cardiff Half Marathon. Although not my first half marathon, it was a first for me in many ways. It was the first ...